THE 2-MINUTE RULE FOR FILIPINO MARTIAL ARTS TRAINING

Puño – Spanish for "fist", "hilt", or "tackle". It utilizes the butt of a weapon, and infrequently targets a nerve level or soft location on the opponent. In skilled fingers, the puño strike may be used to interrupt bones. Diagonal Footwork. The top diagonal traces that resemble a “V” will symbolize the Instructions to tackle the remaining